Weeklyish Thoughts

Your go-to source for inspiration, guidance, and practical tools to create the life you’ve always dreamed of. Whether you’re seeking personal growth, professional development, or a balanced lifestyle, our newsletter is designed to support and empower you on your journey.

I feel like I am living a dream lately. The fall season is here and it makes me so happy. I have a noticeable change in mood. I am happy to wake up in the morning after sleeping with the windows open. I am happy to tuck into bed at night with the sun going down earlier. Cuddling my dog Rocky is...

Sep 25, 2024

Really Guts You

Last weekend was a girls family weekend with my daughter at college. Some of our plans involved going to the bar to meet friends and parents, tailgating, a football game (brag moment: MIZZOU has the longest winning streak in college football) and more. I was really worried ahead of time and proje...

Sep 18, 2024 marriage parenting podcast

Red Wine Pairs Nicely with Goldfish Crackers

Hey You, This is the second time I sat down to write this newsletter because, in typical fashion, the first draft became a blog. Read it here 👉🏼 No, I Don't Want Red Wine In this blog, I share my experience at Sober in the City and with being a coach to incredible people making positive ripples o...

Sep 11, 2024

You Are Not Stuck

I am thrilled to bring you this week's Peripeteia Podcast with Becky Vollmer, author of You Are Not Stuck. Becky is a friend of mine. I read her book. I've spent hours in her company. I've sat in circles, floated in pools, and shared food around a table with her multiple times. I am here to tell ...

Sep 04, 2024

Recovery is Like a Prayer

I spent last week in the hospital with my mom, who had spinal surgery. She had a similar surgery 8 years ago when I also stayed in the hospital with her. At that time, I had little wine bottles for secret sipping on the hospital cot in the evenings, hiding from the nurses. 🍷 I tried to act cool a...

Aug 28, 2024

Super Blue Moon Energy

I went crazy. I was writing to tell you about it, and per usual it got long winded so I turned it into a blog. Read about it here: Harnessing Frenzied Energy: How to Boost Productivity Without Burning Out Sober September is around the corner, and I've got some great offerings for you. Stay tuned...

Aug 20, 2024

I'm Feeling 22 ✌🏼✌🏼

Go Slow and Savor is our Insider August challenge that I created because I knew I needed it. August sort of calls for it, don't you think? I closed my laptop early on Friday and watched 2 movies on Netflix: Mountain Queen and A Simple Favor. Then I finished a book. What a treat! I've now started ...

Aug 14, 2024

Lately, you're gonna be the one that saves me...

Updated newsletter format: who dis? Exclusive all-access is coming soon for my Insider Membership Community. July was my best performing month yet at Ditched the Drink (or any job previous). This makes me so happy. As an enneagram 3, achievement means a lot (too much) to me. As my wins started st...

Aug 07, 2024

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