Let’s Connect | You’re Safe Here.
“Whether you’re here to ask a question, explore a collaboration, or simply say hello, you’re welcome to reach out in a space held with warmth, privacy, and no pressure."
Reach Out in a Way That Feels Right for You
Ditched the Drink was born from a vision of connection, not perfection. Whether you're exploring alcohol-free living, supporting others on their path, or leading a team that wants to do better by its people, know this:
Your message matters here.
Every note is read with care and intention. While I may not be able to reply immediately, I hold deep respect for the stories shared in this space, because I've been there too.
If you’re reaching out with a question, an idea, or simply the pull to begin somewhere... you’re in the right place. And I’m honored you found your way here.
Wondering about workshops or speaking? Include a timeline + topic.
Not sure where to begin? Just say that. It’s enough.
Curious about working together? Tell me what’s drawing you in.
We’d love to hear from you—let’s connect.
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This message is confidential and held with care. Your contact details will never be shared.
Not Sure Where to Begin?
Start with What Speaks to You.
There’s no one right way to step into this work. Just the next honest step that feels doable today.
Prefer to listen and reflect on the go? This free 5-part audio series offers grounded support and gentle mindset shifts, right in your earbuds.
More of a reader? Browse powerful tools, reflections, and insights designed to help you reconnect, recharge, and refocus.
Whichever path you choose, the support is here, and it’s ready when you are.
