I help people who are brave enough to question their drinking habits, before it gets worse.
I was seeking a way to help myself feel better, without having to give up my beloved wine.
To my delight, I found a way to feel better,
and remove the desire to drink.
I can help you get there too, because with the right support,
I know you can do it too.
Here's something to get you started.
-HeatherAlcohol Free Starter Kit
The Benefits of Ditching the Drink
Company policy consultation, culture shift and change management strategies, worksite alcohol training, invention, and individual or group coaching.
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Recent musings. Full blog in main menu.
"Heather is inspirational and has made me think about my drinking habits. Tonight, for the first time in several years, I came home and did not have a glass of wine. I plan to not have any until the weekend, which is a huge change for me! Thank you!"
"Ditched the Drink Jumpstart is the best class I never knew I needed! Each lesson resonates with me more than I ever imagined. It is helping me with all aspects of my life!"
"This was my second attempt being sober. I am ready to start living and see all the little things I have missed. The important ones. I am finally being honest with myself. I am working through some of the pain I have caused. Heather has been very inspirational to get through the initial period. "
"I love Heather's perspective! I love that there can be many paths to sobriety, and one can choose the tools that feel right. Thank you for empowering all of us our journey! "
"Brilliant insightful writing that everyone can relate to. Every sentence makes you want to read the next. You know those books that are so good you can't put them down & never want them to end? This is a blog in that category!"