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Jumpstart your Sober Curious Journey

with a step by step guide in this digital course.

This holistic program jumpstarts your alcohol free success with modules on everything from brains to beauty, nature to nurture, and more.

Questions For You?


  • Do you ever secretly wonder if you are drinking too much?
  • Are you afraid to talk to someone about your drinking?
  • Do you wonder if alcohol is starting to take more than it gives?
  • Have you gotten in a sticky cycle of turning to alcohol more often than you’d like?
  • Is your drinking not that bad but also not doing you any favors?
  • Is your shame overwhelming at times?
  • Do you wonder if alcohol is a barrier to your confidence?
  • Is alcohol fueling your anxiety?


You decide to embark on a journey of self discovery. Each day you tune in and learn a new lesson.

You stop focusing on alcohol and start building the life of your dreams.

Day by day you start to awake to new ideas, a clear vision, and the confidence to take action on your goals.

You learn how to support yourself, and get what you want out of life.

As the weeks go by your desire for alcohol lessens.

You build a bold and juicy life where alcohol isn’t required.

Your mental and physical health improve and you start to align with your highest self.

The Problem Is...

While it’s great to visualize an alcohol free life, it’s an extreme challenge to get through early sobriety. If you are starting to depend on alcohol more than you like, that is because alcohol is an addictive substance. Your growing dependence is your body and brain responding exactly as they are supposed to. You might be feeling a lot of blame and shame for having this issue, but I am here to tell you, there is nothing wrong with you, but you likely could benefit from some guidance in getting free.

My Story

Hi, I am Heather Lowe, I had my first drink at age 12 and immediately loved the boozy, woozy, euphoric feeling it gave me. I continued to outsource my happiness for the next 30 years. Alcohol did not always seem like a problem for me, but I knew I liked it more than most. I loved how it gave me a break from being myself. My loud inner critic was always yelling at me from the inside about how not good enough I was and how everything was always my fault. I told myself whatever I was feeling was wrong. I thought it was my job to win the approval of everyone and never disappoint anyone. I was walking a tightrope of perfection every single day. 

As I got older my drinking started to mess with my mental health. My depression and anxiety were escalating as my clarity and alignment were tumbling downward, picking up speed and momentum with each drink. When I was hit with the devastating news of the unexpected passing of many loved ones, one after another, within a short period of time, I used alcohol to self medicate until I no longer recognized my own eyes in the mirror looking back at me. After a series of alcohol free experiments and trying micro manage, project manage, and moderate alcohol desperately trying to keep it in my life for a very long time, I finally set down my wine glass on February 20, 2018 and never picked it back up again. I had no idea if sobriety would fix my problems, but I knew alcohol was not working and I had to try something different. Wine was no longer the answer for me. The poison I was consuming to cure my problem, became the biggest problem of all.

Jumpstart Digital Class

You Will Learn….

  • Cultivate Hope with a Mindset Shift, and Address Limiting Beliefs
  • Tackle Resistance, Obstacles, and Ultimately Get Out of Your Own Way
  • Explore Habits, Cravings, Your Brain, and the Science behind Alcohol
  • Create Rituals, Routines, and Banish Shame and Guilt with Compassion
  • Create a Tool Kit of Support which includes Boundaries, Self Care, and Relationships
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What's Included

42 daily video lessons that offers a proven system to create freedom from alcohol and alignment with your highest self through my Award Winning Certified Professional Recovery and Life Coaching

Group Coaching Access to Heather Lowe, a trusted expert coach with experience and education in Social Work, Coaching, Wellbeing, Human Resources, Sales, and Marketing.

Access to my private Insider Community with mobile app for 24/7 connection, group coaching calls twice a week (replays available), and monthly recorded Masterclasses on personal development

Guidance in developing your custom curated success kit

A proven path to freedom from alcohol

Heather's Jumpstart course is fantastic. Her videos are motivational and educational and super relatable. It was just the right amount of information and encouragement every day. What I found was the perfect combination was pairing it with Heather's 1x1 coaching for that extra dose of accountability, which, for me, made all the difference.

- Karla

"The Ditched the Drink Course is a refreshing and honest approach to stop drinking.

The daily lessons are thoughtful, encouraging, supportive, and enthusiastic.

The suggested resources are spot on!

Heather is a facilitator of Miracles!"

- Linda

Four weeks in!
I have not done this in over ten years.
The thing I kept telling me myself is, I don’t want a day one again…mostly that feeling.
I have more energy, and I'm getting more things done that I wouldn’t usually do.
I am enjoying the class.

- Kris

One-Time Payment


  • 6 weeks Jumpstart Digital Course
  • Access to a library of Masterclasses
  • Insider Membership with 24/7 private mobile app
  • 2 Group Coaching Calls Each Week
  • Workshops
  • Challenges
  • Giveaways
  • Discounts
  • and more.

We believe in the power of this program so much that we offer a 100% money-back guarantee. If you start the program and realize it’s not for you we'll refund your investment, no questions asked within 2 days.

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Enroll now, and you'll also receive these exclusive bonuses:

#1 Alcohol Free Workbook with Habit Tracker
#2 Immediate Access to two Masterclasses
#3 Downloadable resources, templates, and guides to accelerate your progress.

This program is for you if you are:

  • Ready to accelerate the progress you have made on your own
  • Interested in learning and personal development
  • You have a desire to elevate your energetic vibe
  • Inspired by a vision for yourself that you’d like to take action on

This program is not for you if:

  • You want to stay in the comfort zone
  • You are not willing to take any risks
  • You don’t want to work hard at something new
  • You are not interesting in learning

One-Time Payment


  • 6 weeks Jumpstart Digital Course
  • Access to a library of Masterclasses
  • Insider Membership with 24/7 private mobile app
  • Group Coaching Twice each Week
  • Workshops
  • Challenges
  • Giveaways
  • and more.

Frequently Asked Questions


Ready to Become the best version of you and elevate your life?

Join Jumpstart Digital Course now and unlock the secrets to creating a thriving in an alcohol free life.

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the only thing standing between you and ditching the drink is taking action right now. Let's unleash your potential and make a lasting impact on your life. I can't wait to welcome you inside.

Enroll Now