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Tired of Feeling Like You’re Not Enough and Drinking to Escape that Feeling?

If you feel like no matter how hard you try, it's never good enough, you're not alone.

Women's drinking is up 41% since the pandemic. With so many high achieving women reaching for alcohol to escape the pressure, it can only mean one thing. Our lifestyle needs to change.

This membership is based in teaching self-love and will help you do just that. With interactive lessons for your mind, body, and soul, you'll learn how to disconnect from the drinking cycle and connect and care for the incredible person you are inside. 

Because you are so worth it!

It’s Time To Love Yourself Again

With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your inner self.


The Inside Membership

Connect with what matters most.


Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. We'll teach you how to:

  • Practice self compassion while ditching the drink
  • Connect with your body through breath
  • Align your vision with your reality 


It’s time to nurture yourself like never before.

Group Coaching

Join bi-monthly Group Coaching Meetings. Get personalized coaching in a group setting, and learn from a community all in pursuit of a common goal.

Monthly Masterclass

Get to know yourself with monthly masterclasses with expert instructors on topics like creativity, self compassion, breathwork, rituals, routines, and more.

Private Community 

With the support of others you can create a road map to the alcohol free life you’ve always dreamed of.



Put the techniques you learn into practice during group coaching sessions. This is a safe place where everyone is working on their own self-love, ditched the drink journey.

Most students find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.

We can’t wait to connect and grow with you!


Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.

Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.

Join me on a journey of ditching the drink for either a reason, a season or a lifetime. Learning self-love, self-discovery, and unapologetic confidence in being alcohol free.



Have you ever felt like something is missing in your life and alcohol might be holding you back? Like no matter how hard you try, you keep falling into unhealthy patterns with alcohol?

If so, then the INSIDER Membership is definitely for you.

We'll help you take a break from alcohol and align with yourself. Once you've gotten to know and love who you are on the inside, we'll teach you how to nurture and protect that person as you go through your daily life. When this happens, you see alcohol for what it is and you lose the desire to drink.

"I was terrified to call Heather but she immediately put me at ease. I felt like she understood where I was coming from and had gentle and supportive guidance. Heather is a skilled listener and always encouraged me regardless of the topic we were discussing. I looked forward to our calls each week. I started out nervous, insecure and hopeless. 3 months later I feel so powerful and strong."


"Working with Heather has been the best investment I’ve made in my own health!  Heather’s fun personality, endless support and help with strategies. When working with Heather, I felt like I could be 100% vulnerable and not feel judged. It was very easy to share what I was going through and what I was feeling with Heather."



Everyone’s journey is different. Find the right package for you:



monthly payments

  • Access to new Masterclass every 30 days
  • Access to bi monthly group coaching calls
  • Membership to the INSIDER community
  • Live 24/7 Membership support
  • Extra bonuses, giveaways, challenges, and resources





Save $58

  • Access new MasterClass every 30 days
  • Access to bi monthly group coaching calls
  • Membership to the INSIDER community
  • Live membership support 24/7
  • Pay for 10 months of support and receive 12
  • Extra bonuses giveaways, challenges, and resources


If you aren’t completely satisfied with your Insider Membership, let us know within the first 7-days for a full refund. No questions asked.