Labor Day is for Resting and Nesting

I was talking with a client last week and she mentioned the weekend might be hard. 

 

Why? 

 

Because it’s Labor Day, a three day holiday weekend, and the end of summer.

 

It hit me that I hadn’t even thought about that. 

 

I did have a trip out of town for my Aunt’s Funeral services at the end of the week, prior to the weekend's start. 

I was performing the eulogy, so I was heavily distracted, to say the least. 

 

My oldest daughter had a volleyball tournament,

so we had no plans for a for a last hurrah. 

 

It actually felt like a regular weekend, with an extra day added in.

Less plan, and few obligations.

No forced family fun, which admittedly I shove in sometimes.

(don't we all?)

 

More time and space.

It was just what I needed, considering the emotional weekend I had endured. 

 

I started the summer in an opposite way...with a BANG! on Memorial Day.

We enjoyed a weekend at a lake house,...

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Alcohol is No Longer a Temptation

alcohol free holidays Jun 01, 2021

There was a moment this weekend where I picked up a glass of whiskey,

so I could wash the table underneath so we could play cards after dinner. 

I put my nose in and smelled it.

It smelled so good!!! 

It gave me a warm, boozy, fuzzy feeling just to sniff it.

I knew I would love the burn going down my throat. 

Whiskey wasn’t my drink of choice, but I always did like it. 

Did I want a sip of whiskey? 

Maybe?

Did I want that happy burn and fuzzy buzz to come over me? 

Yes, I definitely did.

I know now what that would mean for me.

Alcohol is a big head game.

I am so glad to not be playing anymore. 

Ultimately, I don’t want what alcohol brings. 


For me, alcohol brings disappointment, dependence/addiction, hangovers, and shame.

 

It hijacks my brain into a one track mind with only one thought - drink now. 

It clouds everything that is beautiful and free about me. 

 

It makes me anxious, and depressed. 

It takes...

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Wednesday, May 5th

alcohol free holidays May 06, 2021

My first sober Cinco de Mayo was something to anticipate and get through.

Something to white knuckle and endure or tolerate.

 

Cince de Mayo was another milestone drinking holiday that I was about to do sober for the first time.

Similar to St. Patrick’s Day.

 

I always drank on these occasions. 

Sometimes I drank with certain people or ate certain foods. 

 

How could I possibly get through this sober?

I was twitchy.

I probably started anticipating Cinco de Mayo on Cinco de April, if you know what I mean.

 

I was so full of nerves, fear and anticipation of everything.

I lived like a live wire.

A masseuse literally told me that once, and he was right. 

 

On my first sober holidays, I tried to do all my same activities, just sans alcohol.

It wasn’t all that fun, tbh.

 

My alcohol free life has changed over the years.

This was my biggest fear in getting sober. 

That everything would change. 

I didn’t want anything...

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