THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
When I first ditched the drink, I thought the hardest part would be saying no to a glass of wine. It wasn't. The hardest part was the quiet that came after—the realization that so much of my social life had been built around a substance and that I didn't actually know how to connect with people with...
This Thanksgiving, I hosted six straight days of company.
At one point, I helped host a crowd of 15. Another night, 13.
An open-door week-long mix of family and friends passing through our Illinois home from Colorado, Wisconsin, and West Virginia.
Ages six to 77.
Three dogs.
Beautiful chaos, me...
Last week, I had dinner with some of the sober babes I met on a sober hiking retreat in Sedona a month ago. Most of us live in Chicagoland, and four of us were available to get together. We picked the most central spot for dinner. Lucky for me, that landed close to home.
I was the last to arrive, a...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.