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5 Tips to Thrive Booze Free on a Holiday Weekend

If you are newly sober, or giving alcohol a break, the upcoming holiday weekend can bring on anxiety. How will you party sober? How will you turn down a drink? 

 

I understand these fears. In fact, I was sober for months and feeling good until I found myself completely unprepared for a Fourth of July Booze Fest. 

 

By 10 am I had mimosa in hand and by the time the fireworks started I was a disappointment to everyone including myself. 

 

You can learn from my failure. Here’s my best tips for thriving an alcohol free holiday weekend! 

 

1 - Plan to succeed or prepare to fail

 

You cannot go into a party with a “wait and see” attitude. If you think maybe you’ll have a drink, you are guaranteed to have a drink. As a drinker, our brain is wired for it. Our default mode is set to alcohol. You have to go into the weekend with a sober mindset. You can tell yourself “I am not drinking today.” You don’t...

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5 Ways to Celebrate Love in Sobriety

One of the best outcomes of sobriety is going from a dull existence to a vivid electric life. When you stop dulling your senses and escaping your feelings,  you get in touch with your own intuition and you start to trust yourself. Your confidence grows and that is the ultimate glow up. This is the most beautiful transformation. Love in sobriety is all about self love whether you are single or in a relationship. 

Here’s a few ways I like to celebrate love this Valentine’s Day with or without a partner. 

1- Taste of Love

You don’t need alcohol for a romantic Valentine’s Day. There are so many other flavors to enjoy. Coffee and dessert is the sexiest combo in my opinion. But if that is not your style, you can also mix up fancy drinks on your own. I love ordering something special from NA Craft Beverages and mixing up a fancy combination. Strawberries, raspberries, and mint make great garnishments for Valentine’s Day. Saint Ivy Gin and Tonic...

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