THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Someone asked me what I was going to do when my 30 days were up.
I remember the question exactly, because I'd been asking it myself since day 4. I had a countdown app. A finish line. A reward waiting quietly at the end of the reward-free month.
That was the tell, and I couldn't see it yet.
I was ...
The spring sun is here! I want to go outside! I love to go outside. I am an outdoorsy person. I believe in the benefits of sunlight and movement to set my circadian rhythm, lift my mood, and give me a good dose of feel good chemicals.
Yet, even so…somehow it’s been a challenge to get off the co...
I’ve been embarking on some lofty home projects.
I wallpapered a statement wall in my primary bedroom.
I chose a bright and bold floral pattern. It was a risk. It turned out awesome.
I am cleaning out and getting rid of old furniture.
I put a pile out on the curb and notified Facebook...
Permission to Pause Private Podcast
Free, instant access. Real coaching in your earbuds on the walk, in the car, or before the party—no shame, no labels, no pressure.