THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
How to Prepare for Dry July: Tips to Plan, Stay Motivated, and Enjoy an Alcohol-Free Month
Jun 25, 2024
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You probably already know that taking a break from alcohol can offer numerous health benefits, from improved sleep and energy levels to better mental clarity and weight loss. Just like making any change, there is prep work involved before you get started. If you want to quit your job, you first u...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.