This year, more than ever perhaps, the negative effects of consuming too much alcohol are coming to light.

A study by JAMA Network found heavy drinking among women is up 41% from 2019 - 2020. Alcohol related deaths have also increased. Excessive drinking increases one’s risk for anxiety, depression, suicide, seven different types of cancer, stroke, and heart disease. 

Alcohol has been an easy “go to” holiday gift for business contacts, neighbors, teachers, and hosts.

 Enjoy these healthier alternatives to gifting this holiday season. 

1-Beauty

Why not treat someone special to some pampering? Bath bombs, face masks, sugar scrubs, and more. The nudge for time alone will feel like a complete luxury for anyone who’s been wearing all the hats this year. Luxurious spa products are a great step in the right direction. 

2-Comfort

Tis’ the season for fuzzy socks, cozy pajamas, and soft blankets. You can find these items in any...