So you’ve decided to give up alcohol for Lent.
This is one of the healthiest things you can do.
Because you have chosen alcohol, I assume there may be some challenges in letting go of this vice. It is afterall representing a sacrifice.
Maybe you are #sobercurious, on a health journey, looking to lose weight, get better sleep, or evaluating your relationship with alcohol.
Perhaps alcohol has become a staple in your daily routine since the pandemic hit and it secretly scares you how much you have come to rely on it.
Maybe you see it’s hurting you more than it’s helping you.
Regardless, I am glad you are here, taking a break from booze.
I am now 3 year sober, but I started with an alcohol free experiment myself. My goal was to be alcohol free for 100 Days. I made it to 70 Days and felt confident my overindulgence was cured. I did alcohol free challenges and experiments for 3 years before I decided to give it up for good.