Your Dry July Toolkit š§Ø
Hey, you!
July marks the halfway point, a moment to pause, reflect, and reset with intention. I am ready for a soft girl summer, a sober girl summer, and a tomato girl summer. š
After attending a human design workshop the other week, I am all about alignment. To me this means to thine own self be true. I am working on being honest with myself, learning about myself, and allowing myself to be myself. Sobriety is the number one domino for this work. It's spiritual, and I am delighted to be here. Hangovers were not conducive to this important work of a lifetime. āØ
I am becoming more of me every day, and that has been the gift of aging sober. It has been said before by sober legends.
- "As we age, we become more ourselves." - Anne Lamott
- "Aging is an extraordinary process where you become the person you always should have been." - David Bowie
I am excited to share that David Bowie's biggest fan, Tricia Lewis, the phenomenal host of the Recovery Happy Hour podcast, just released a pop-up episode, and it's enlightening. Whether you are new to sobriety or decades in, this one is gold.
I joined her for a brief chat about what questions to ask if you are looking for a recovery, sober, or life coach. Tricia is connected with many coaches, and I was honored to be chosen as the expert resource.
This is a full circle moment for me as Recovery Happy Hour was a lifesaver to me in early sobriety and also the very first podcast interview I ever did. I was one year alcohol-free and so nervous!
You can catch that episode too in the show notes.
Here are the links for your Dry July Toolkit!
Podcast:
Blogs:
š How to Prepare for Dry July Right Now
š I Drank Again on 4th of July
š 5 Tips to Thrive Booze-Free on a Holiday Weekend
Community:
⨠Insider Dry July Challenge
Complimentary Call:
Summer Makeup:
After Magazine:
āļø Summer Issue Cover Just Announced
We've got Dry July together!
Reach out if you are in a summer slump and would benefit from extra support. ā¤ļø š¤ š
XO!
- Heather
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