And everywhere I look—restaurants, bars, menus, social media, conversations—I keep seeing the same message:

“It’s exhausting to pick up the slack for people doing Dry January.”

That servers are tired.
That bartenders are annoyed.
That sober people are making things harder.

And honestly?

That ...

If you’re like me—and like most of my clients—you want to quit drinking… just not yet.
You want to get through the holidays first.

If you’re thinking about addressing your relationship with alcohol but putting it off until the new year, I hear you. Truly.

Living in the drinking cycle—worrying a...

People love to joke about the strange, foggy time between Christmas and New Year’s—like it’s some kind of twilight zone.

For many people, it probably is.

It definitely was for me.

Before sobriety, this week meant bouncing from one holiday party to the next. I’d do the bare minimum to get showe...

Alcohol is a ubiquitous part of our culture. Socializing with colleagues after work, the office holiday party, unwinding after an exhausting day—all of these occasions often revolve around drinking and can be awkward for people who don’t partake.

Until recently, that is.

A growing number of you...