THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Quit Drinking After the Holidays? How to Prepare Now
Dec 13, 2023
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If you’re like me—and like most of my clients—you want to quit drinking… just not yet.
You want to get through the holidays first.
If you’re thinking about addressing your relationship with alcohol but putting it off until the new year, I hear you. Truly.
Living in the drinking cycle—worrying a...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.