Transform Your Life

Supportive Coaching & Community for Professional Women

Embracing Alcohol-Free Living

Join a supportive community and expert guidance tailored for professional women

ready to redefine their relationship with alcohol for a reason, a season, or a lifetime.

Hi! I'M HEATHER!

Sober Coach &

Life of the Party

As the founder of Ditched the Drink, I specialize in helping high-achieving women explore an alcohol-free lifestyle. With education and certifications in Professional Life and Recovery Coaching, Addiction Awareness, Yale Science of WellBeing , Social Work, Human Resources, Law of Attraction and as a SHE RECOVERS® Coach, I provide resources, coaching, and education to individuals and organizations seeking to be more alcohol-free.

Download My Guide

Featured In

Discover the Benefits of Ditched the Drink

01	ACCOUNTABIILTY Experience a transformative journey towards an alcohol-free lifestyle with structured support.
02	COMMUNITY Connect with a vibrant, award-winning community of like-minded professional women on the same path.
03	POSSIBILITY Learn from an experienced, award-winning sober life coach who understands your challenges and aspirations.

Unlock Your Potential: My Top 12 Secrets to Changing Your Life

Download our free eBook and take actionable steps to elevate your lifestyle today.

DOWNLOAD MY GUIDE

Tailored Support to Meet You Where You Are

🏆 Awards & Recognition

Top Sober Coach Award from The Coach Foundation,Most Influential Person, Best Alcohol-Free Support Community, and Best Podcast, from AFTER Magazine reader survey. Named Distinct Leader of A Purpose-Driven Business by Authority Magazine.

Insider Community Membership

Join our supportive community with a 7-day free trial.

JOIN 7-DAY FREE TRIAL NOW

Ditched The
Drink Jumpstart Course

Enroll in our comprehensive course to kickstart your journey.

ENROLL NOW

1:1 Becoming Private Sober Life Coaching

Receive personalized guidance through private sober life coaching sessions.

LEARN MORE

Business Coaching & Certification for Coaches

Become a certified coach and build your own practice with our expert support.

BECOME A COACH

SOBER LIFE COACHING TRUSTED BY THOUSANDS OF PROFESSIONAL WOMEN LIKE YOU

This program has been life changing for me. Heather helped me identify the triggers for my drinking and is a shining example of how genuine life can be like without alcohol. She has helped me keep the promises I make to myself. I have freedom from alcohol I've never experienced in my adult life. I am living the life I've always wanted, but didn't think I could have.
- MELISSA

I was terrified to call Heather but she immediately put me at ease. I felt like she understood where I was coming from and had gentle and supportive guidance. Heather is a skilled listener and always encouraged me regardless of the topic we were discussing. I looked forward to our calls each week. I started out nervous, insecure & hopeless. 3 months later I feel so powerful and strong.
- JEN

Ditched the drink was the most effective platform I have used. I have tried 12 step programs, apps with coaching and reading quit lit, but Heather’s program was the most effective. She is so good at one on one coaching and is truly invested in your success. She offers several modalities to complement the coaching sessions. I definitely found the right place for my sobriety journey!
- CHRIS

Let's Explore an Alcohol-Free Journey. Together.

Are you ready to take a break from alcohol and see what's possible? Whether you're sober curious or fully committed to change, the Insider Community is the place to start. I'll guide you through practical tools, proven strategies, and mindset shifts that make sobriety not just doable—but truly life-changing.

START YOUR 7-Day FREE TRIAL