Support Your Team. Shift the Culture.
Professional training, consulting, and keynotes that bring modern alcohol-free awareness into the workplace—with clarity, care, and impact.
Built for HR leaders, wellness managers, and conscious companies prioritizing inclusion and wellbeing.
Custom-fit programs for progressive organizations, designed by someone who’s been there and leads from both lived experience and certified expertise.
Book a Discovery CallHow We Support Forward-Thinking Organizations
Choose the format that fits your team’s needs and capacity:

Workshop Facilitation
Interactive team sessions that reduce stigma, spark new dialogue, and create space for wellness conversations without shame or pressure.

Keynote Speaking
Dynamic talks that combine real-life insights with workplace relevance, al for leadership retreats, conferences, or wellness weeks.

Wellness Culture Consulting
Partner directly with Heather to assess current norms, identify pressure points, and co-create strategies that support an alcohol-inclusive, people-first culture.
Single sessions, multi-team trainings, or organization-wide rollouts, all customized to your goals.
Why Alcohol-Free Conversations Belong at Work
Alcohol is often the invisible thread woven into networking events, leadership off-sites, and casual team culture. But it’s also quietly linked to burnout, quiet quitting, and gaps in your wellness strategy.

You don’t need a recovery program.
You need a proactive, inclusive culture shift, led with empathy and grounded in data.
“76% of employees report feeling pressured to drink at work events.”
— Gallup Workplace Poll
That pressure doesn’t end with the event.
It erodes psychological safety, hinders retention, and leaves high-performing team members wondering if they truly belong.
We help workplaces like yours:
- Open conversations without stigma
- Offer support without assumptions
- Build cultures that care, retain, and adapt
Because when employees feel safe, seen, and supported, they don’t just stay, they thrive.
This is what progressive leadership looks like. And it starts here.
What Other Leaders Are Saying
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Testimonials Here
You Might Be Wondering…
Do we need to have a known issue with alcohol to book this?
Is this appropriate for leadership teams?
Do you offer virtual options?
What’s the first step?
You Don’t Need All the Answers. Just a First Step.
If your team is ready for a deeper conversation around wellness, culture, and support, this is your next move.
Whether you're exploring options or ready to integrate alcohol awareness into your organization now, we’ve got a path for you.
Let’s make workplace wellbeing more human, effective, and inclusive.
Have questions or want to explore what this could look like for your org? Let’s talk it through, no pressure, just possibilities.
Ready to begin? Jump into our flagship alcohol-awareness certification designed for professionals who care.