Weeklyish Thoughts
Weeklyish Thoughts — Honest reflections on alcohol-free living for women in midlife. Part diary, part pep talk, always real. Get first looks at new programs, early access to events, exclusive member discounts, and the messy-middle truth of my own sober journey. Growth isn't perfection—it's connection.
Tags: dry july
Showing 2 results:
so this is the part nobody posts about
This Saturday, the air quality was so bad I wasn't supposed to spend much time outside.
So I stayed home. And it was lovely. Errands early, drawers organized, then a real do-nothing day—no guilt trip, no productivity math. I am a high-achieving, over-functioning, extroverted doer, so believe me: ...
Jul 19, 2026
anxiety
dry july
retreat
Dry July: 31 Days as the Woman of Your Dreams
Hi friend,
Dry July starts Wednesday, and this year, we're not white-knuckling it. We're playing a character. More on that in a minute. But first, the moment that made me tear up this week.
The Win That Got Me This Week
I get goosebumps every time these land in my inbox.
One of my previous long-t...
by Heather M Lowe —
Jun 28, 2026
dry july
gray area drinking
sober community
sober curious
sober tools