THE BLOG

(Too Much Information Too Be Honest, TMI TBH)

Welcome! Whether youโ€™re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

6 Years of Sobriety, My Head in the Clouds, My Feet on Solid Ground emotions sober coaching sober milestones Feb 21, 2024

I turned 6 years sober yesterday. It was anticlimactic and tranquil. This was a big change from the previous year, when I had an absolute meltdown over my five year milestone. 

 

You can read about it in these blogs:

5 Years Sober, A New Home Inside of Me

5 Years Sober, Here's What I...

Continue Reading...
5 Years Sober, I Want a Glass of Wine self care sober milestones Aug 03, 2023

I went to bed before 8 pm last night. My eyes were tired, swollen, and sore from crying. 

 

The dam of tears welling up inside me finally burst when I called my mom yesterday and spoke all my fears out loud. I admitted that I am lonely. My husband and my youngest have been gone most of...

Continue Reading...
Sober Milestones and Graduations sober events sober holidays sober milestones sober mom May 23, 2023

This weekend was my first born daughter’s high school graduation.

My sobriety made everything so much better.

In some ways it felt like a stress test:

Host a party for 50 people.

Pray for good weather.

Say hello.

Say goodbye.

Introduce people to each other.

Lose sleep for 3 nights in a row....

Continue Reading...
5 Years Sober - Here's What I Wish I Knew on Day 1 alcoholfree sober af sober lessons sober milestones Feb 22, 2023

I just turned 5 years sober. For most of my life this accomplishment seemed so out of reach for me. What would I tell myself back before my last Day !?

 1. You can do it. You absolutely can. 

 

 

Put all of your energy towards that. Stop looking behind you. Keep moving...

Continue Reading...
5 Years Sober - A New Home Inside Me 5 years sober forgiveness self compassion sober af sober milestones Feb 20, 2023

 

Today I woke up 5 years sober. 

It is a glorious achievement. 

It means I have reached “stable remission” from alcohol use disorder. 

Milestones are a tricky thing.

Just as a huge achievement was rounding the corner for me, a crippling wave of shame crept in even...

Continue Reading...

Subscribe to get tips and tricks to elevate your life.