What You Need to Know Before You Hire One

Ahhhh, yes. I’m so glad you’re here. I feel passionately about coaching, and honestly, the time is long overdue for a real conversation.

Let’s talk about something most people don’t realize: coaching is an unregulated industry.

That means anyone can call ...

If you’re tired of the algorithm chase or feeling like your coaching business is at the mercy of likes and follows, you’re not alone. While social media can be a powerful tool, it’s not the only way to build a profitable, purpose-driven coaching business. In fact, relying solely on platforms like In...

In social media today, the terms “coach” and “content creator” are often thrown around interchangeably. Both coaches and content creators deliver value, inspire change, and build communities. But as someone deeply rooted in the coaching world, I can tell you there’s a big difference between what coa...

Remember when I smashed it out of the park for a super productive July and then set up a Go Slow and Savor Challenge for August?

It’s backfiring. It is so hard for me to go slow and savor. I am not winning at my challenge, despite my best attempts. I am trying to spend time watching movies, reading...

5 years ago, my company, Ditched the Drink, was brand new. As a new business owner, I took a gamble on myself and nominated myself for an award that my previous corporate job sponsored. I thought it would be a great way to bridge the gap between what I had done in my past career and what I was just ...

My Journey From Skeptic to Certified Coach

I’ve been a coach for over five years, partnering with a top-rated credentialing authority to recruit, train, and mentor new coaches. With a degree in social work, I entered the coaching world as a skeptic. I didn’t think I needed a “measly coaching cer...