THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
By Heather Lowe, BSW, CPRC, CPC, CFAA-HR, PHR, Award-Winning Sober Coach, and Founder of Ditched the Drink
If you're looking for a sober coach, you're standing in a place I know well.
You've probably tried things. Maybe you've quit and started again more times than you'd like to admit. Maybe you'v...
In 2019, I was one year sober and between jobs.
I was interviewing for new positions and about to get offers from some companies for similar roles that I had in the past. I sold HR solutions for most of my adult life. I was qualified for roles like this. Although I could do these jobs and I often ...
My Journey From Skeptic to Certified Coach
I’ve been a coach for over five years, partnering with a top-rated credentialing authority to recruit, train, and mentor new coaches. With a degree in social work, I entered the coaching world as a skeptic. I didn’t think I needed a “measly coaching cer...
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