A fresh space made with you in mind

Hi Friend, 

I am writing this newsletter to you while sitting in front of my fireplace (first fire of the season). Yesterday, I completed my holiday decorating (everything but the real tree that we'll put up after Thanksgiving).

I woke up to our first snowfall. How perfect is that?

My daughter and husband are at the Bear game, so Rocky and I have the whole day to ourselves to enjoy in solitude. Namaste! Mamaslay/sleigh!

Tomorrow, I will report to my first shift after volunteer orientation at my local food pantry. I am remembering that beauty and terror can exist at the same time. I read the other day that (now more than ever) we have to be committed to seeing the beauty in the world, or we will be consumed by the terror. We can see both from our phones all day every day; for some, it is happening in their real life.

I am committed.

I’ve been working tirelessly behind the scenes to create something that makes your path to peace, purpose, and alcohol-free living feel even more supported, and it’s finally ready.

🔗 My brand-new website is live!

It’s more beautiful, more organized, and easier to navigate, so you can quickly find what you need, whether you’re exploring sobriety, looking for coaching, coach certification, business support, workplace resources, or searching for a little inspiration.

You’ll find:

• A simple way to book coaching sessions and learn how I can support you.

• A dedicated space for free resources to help you drink less and live more.

• A brand-new private podcast for gentle encouragement and guidance.

• The Spoil Yourself Sober Masterclass, because it's not about restriction; it's about reconnection.

This redesign is about more than a new look. It’s about making it easier for more people to find me and for you to find what you need exactly when you need it!

Check it out and let me know what you think!

(Only accepting positive feedback at this time 😜)

Also, 🔗 Ask a Coach is now on YouTube! Our first episode on emotional sobriety just went live, and I think you’ll love it. 🔗 Subscribe and join the conversation. Got a question? Hit reply and let me know. Questions will always remain anonymous.

This week, I was honored to be a nominee for the Sans Bar Academy Awards. I didn’t win, but I felt deep gratitude for the recognition, the community, and the reminder that when we’re happy in our own lane, there’s always room to cheer others on. 💫

If my work has inspired or supported you, I’d be so grateful if you’d take a moment to vote in the 🔗 AFTER Magazine Awards (open just two more days!). 

• Best Community—Ditched the Drink Insiders

• Best Podcast—The Peripeteia Podcast

• Most Influential Person—Heather Lowe

• Best Instagram Account—Ditched the Drink
  And my friends at Sober in the City are up for Best Event!

I am rounding up a Denim to Diamond (DTD?) Cowgirl Special for the event before the event at Sober in the City Colorado Springs, May 14, 2026. Now's the perfect time to 🔗 grab a ticket and gift yourself with this experience. 

If you’ve been craving connection and encouragement, come join our Ditched the Drink Insider Community. This is your space for inspiration, learning, and like-hearted support. 🔗 Join here! 

We've got a holiday prep workshop, book club, check-ins, art classes, beauty lessons (eyebrows 🤨), guest speakers, and more coming up. 

✨ Holiday 1x1 coaching sessions are filling fast!

If you’d love personalized support through the season, now’s the perfect time to book your spot. Flex packages are available for current and former clients. New clients can start with scheduling a 🔗 complimentary call.  

As always, thank you for being here!

I am feeling very nostalgic with my new website/boutique storefront. I've come so far since I started. I grow because of you. Because you are here, I get to keep doing the work that I love. We are truly in it together, and you are included in all my gratitudes this month and always. 

XO!

Heather