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THE BLOG

(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Sober in the City - My Story of Friendship, Partnership and Sober-Minded Connection party sober sober community sober events sober travel Feb 22, 2026

At the end of 2022, for no particular reason at all, Palm Springs started calling my name.

I began following desert sunsets and Joshua Tree National Park on Instagram. Somewhere between scrolling and dreaming, I realized what I truly missed.

As a solopreneur and founder of Ditched the Drink (DTD),...

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No, I Don’t Want Red Wine: Why Choosing Sobriety in a Drinking Culture Is an Act of Self-Love sober community sober travel social stigma wine Sep 11, 2024

I spent the weekend at Sober in the City, Seattle. I was the weekend MC and I hosted a Thought Leadership Collaborative. Working for myself from home has so many perks, but it does get lonely, so I cherish the pockets of time when I can be gathered in real life with clients, peers, and friends.I l...

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Transform Your Life:
A Guided eBook

Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.