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(TMI TBH -Too Much Information Too Be Honest)

Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.

Will I Lose Weight if I Quit Drinking? alcohol free body image grayareadrinking sober curious sobriety Aug 29, 2020

 

Will I lose weight if I quit drinking?

This is one of my most asked questions.

I can’t guarantee anything about the scale, but I can share my experience.

When I quit drinking, I let myself eat whatever I wanted, with abandon.

I didn’t have a sweet tooth until I gave up alcohol.

Without wine,...

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