THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
The sun set before 7 pm last night.
I know because I was standing at the kitchen sink with my hands in dishwater, and I felt it before I saw it—that little drop in my chest when the light goes gold and then gray. I felt an ache for missing my kids, who are off at college now. The newfound freedom ...
When a craving hits, your first thought might be
“What’s wrong with me?”
Let’s pause that thought right there, because cravings are not cracks in your foundation.
They’re actually invitations to rewire your brain.
Cravings Are Loops, Not Failures
Your brain is a brilliant pattern machine. It reme...
My husband and I went to City Winery for a 10,000 Maniacs show last night. After a comedy of errors in our dinner plans, we decided to eat at the venue. We did not want to be the first people at the show, so first, we enjoyed dinner in the adjoining restaurant. We got a cute little table right ne...
Permission to Pause Private Podcast
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