THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether youโre taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Are you familiar with Blue Monday? The third Monday of January marks the term "Blue Monday." This day is often referred to as the most depressing day of the year. This year, Blue Monday falls on January 20, 2025. The origin may have started as a marketing term, but there’s no denying...

Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.