Change of Season

The cooler weather and shorter days are calling to wrap yourself in cozy solitude. This sweater weather reminds us to tuck in early, be introspective, and self soothe with quiet comforts. One main concern for people taking a break from alcohol is their social life. As the buzz of a social summer winds down, September is the perfect time to ditch the drink. The hygge lifestyle of fall encompasses a feeling of wellness and contentment. Being alcohol free aligns with wellbeing. As the weather changes, so can we. We look to nature to guide us. It’s a season of letting go. Like the leaves of a tree, we can release the things, like alcohol, that no longer serve us. We see the beauty in transformation of trees and serves as a reminder to us. Transformation is welcome. It’s ok to try something new. Let nature be your guide and try a break from booze.  

The Real New Year

The start of a school year is an invitation to get organized, start...