THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
There’s No Award for Doing Sobriety Alone: Why Support Is the Secret to Lasting Change
Mar 21, 2024
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The Truth About Going Alcohol-Free Without Help
Let’s be honest.
There’s no gold medal for quitting drinking with the least amount of support possible.
I know that’s how many of us try to do it — me included. We treat sobriety like a badge of independence. Like middle schoolers waiting for the ...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.