THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Ditching the drink was the single best decision I could make for my health, my appearance, and my confidence. That being said, I am very transparent that I also started Botox during my alcohol-free journey. I am not about to keep secrets in shame. I am not ashamed about my Botox decision. I didn'...
The Truth About Going Alcohol-Free Without Help
Let’s be honest.
There’s no gold medal for quitting drinking with the least amount of support possible.
I know that’s how many of us try to do it — me included. We treat sobriety like a badge of independence. Like middle schoolers waiting for the ...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.