Peripeteia: Honest Conversations for Women in the Middle of a Shift
You’re not broken. You’re becoming.
Tune in for quiet, courageous stories from women rethinking their relationship with alcohol — and everything else they thought they had to be.
You’re Not the Only One Rethinking Everything
This isn’t about giving you answers, it’s about offering echoes of your truth.
Each episode brings you:
- Conversations with women at every stage of change
- Insights on identity, alcohol, ambition, and agency
- A pause for your nervous system — a space to feel seen
Listen to What’s Landing
Editor’s Picks
These episodes have sparked the most listener responses, tears, clarity, and quiet shifts.
Self-Centered Drinking to Expansive Recovery
with Tricia Lewis
“A powerful conversation on releasing shame and redefining what recovery can look like—on your terms.”
Nutrition, Sobriety, and Holistic Health
with Dr. Brooke Scheller
“What we consume isn’t just about food—Dr. Brooke unpacks the science and soul of whole-body healing.”
Recovery from Perfectionism
with New York Times Bestselling Author Christie Tate
“This one hits deep: perfection, vulnerability, and the courage to let go of the impossible standard.”
Want to Go Deeper Than the Scroll?
A Private Podcast Series, Just for This Moment
You won’t find this series on Spotify. It’s not in your feed. Because it’s not for everyone. It’s for you.
The woman quietly carrying questions like:
“Why doesn’t this life I built feel quite like mine?”
“Is this glass of wine really helping me unwind… or just mute what I don’t want to feel?”
“What if I want something different, but I don’t want to burn it all down to find it?”
If you’re nodding, even a little…
This series was made for you.
Permission to Pause:
A 5-Part Private Audio Series for High-Achieving Women Rethinking Alcohol
Five short episodes (5–10 minutes each).
Gentle truths. No pressure. Just space to breathe and listen.
What You’ll Get:
- A private podcast feed, available instantly
- Daily email delivery, if you want a soft rhythm
- A reflection prompt that helps you hear your truth
- Zero shame. Zero labels. Just curiosity, clarity, and calm
Whether You’re Just Listening or Just Starting. You’re Welcome Here.
This isn’t about doing it “right.” It’s about starting where you are, with whatever version of clarity you’re ready for.
Choose what feels good right now:
Sink into honest conversations with women navigating real-life shifts — no pressure, just resonance.
Start Listening to the PodcastA private 5-part podcast for high-achieving women quietly rethinking alcohol — a softer way in.
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