THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
Along with another chaperone, I took my 15 year old daughter and 5 of her girlfriends, to a lake house in Michigan, for a long weekend.
The weekend away was like a mini vacay.
A sober, alcohol free, rated PG, delightful vacation.
Is it possible to have fun without drinking?
When I was drinking,...
You can live a big, juicy life without alcohol.
I am 900 days sober and living a brave, and adventurous life.
Day 1 and Day 900 look completely different.
On Day 900, I still drink.
I still like to over indulge.
I love going out and having a good time.
I don’t need alcohol to do it.
In...
Permission to Pause Private Podcast
Free, instant access. Real coaching in your earbuds on the walk, in the car, or before the party—no shame, no labels, no pressure.