THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
There’s No Healthy Balance With Alcohol — Here’s Why
We often hear, “It’s all about balance.”
And that might be true for many things — work, rest, exercise, relationships.
But when it comes to alcohol, there is no such thing as balance.
Alcohol is an addictive substance. It creates dependence. ...
It has taken me a long time to admit this, I was addicted to alcohol.
To my inner circle, my addiction looked like drinking too much, too often.
Getting drunk too fast.
Passing out too quickly.
Getting sloppy, slurry, while the people around me were just starting a buzz.
To me, my addic...
Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.