Mom Burnout and Self Care

Mama’s, I know you are stressed out. 

School is starting and the kids aren’t going anywhere.

In addition to your job at home, as carpooler, housekeeper, chef, and CEO of family scheduling, you are now expected to also act as teacher’s support, tech support, early education childcare, and more.

Your multiple kids need to be logged into multiple meetings with hundreds of links, passwords, ID’s, and emails. 

It’s a lot to keep up with and you likely have your own demanding job. 

Many of you have kids who need special assistance in any number of ways.

It is overwhelming.

Your feelings of overwhelm, panic, anxiety, and exhaustion are valid.

If you feel like you are losing your mind, I don’t blame you one bit. 

You need and deserve a break. 

"Me Time", as they say.

You need time away, time alone, and time to focus on you. 

This is often advertised as a woman in a bathtub with a glass of wine.

When...

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