THE BLOG
(TMI TBH -Too Much Information Too Be Honest)
Welcome! Whether you’re taking your first steps toward sobriety, celebrating years of alcohol-free living, or simply seeking inspiration and support, you'll find genuine stories, practical advice, and compassionate support to help you on your journey.
It stings when someone calls me an “alcoholic.”
Not because I’m in denial. Not because I’m ashamed of the work I’ve done to change my relationship with alcohol. But because that word, "alcoholic," is heavy with assumptions, judgment, and stigma. It flattens complex human stories into a single, limi...

Transform Your Life:
A Guided eBook
Make lasting change with my first guided ebook. My prompts will help you dig deep and sustain change from the inside out.