sober-curious ✦ starting over (again) ✦ quietly over it ✦ drink less, live more ✦ no labels ✦ no rock bottom required ✦

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CHICAGO ONLINE
SANS BAR COACH OF THE YEAR
 

SOBER Coaching

for the

HIGH-ACHIEVING WOMAN

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You run everything.

You're just done letting a drink run you at 6pm.

Award-winning coaching for women who are privately over it.

Not that bad is not good enough for you, Babe!

(no labels, no rock bottom required)

Book Your Free Call

 A private, no-pressure conversation. No decisions needed.

The #1 thing women tell me after our call: 

"I left with hope and a plan."

SANS BAR COACH OF THE YEAR

SOBER Coaching
for the
HIGH-ACHIEVING
WOMAN

You run everything. You're just done letting a drink run you at 6pm. Private coaching for women who are quietly over it — no labels, no rock bottom required.

Book a Free Call

30 minutes. No pitch. No decisions.

The #1 thing women tell me after:

"I left with hope and a plan."

01

Does this sound like you?

 

From the outside, you've got it handled. 

But you've made the Sunday promise more times than you can count. You've Googled "am I a gray area drinker?" "am I an alcoholic" or "how do I know if I'm an alcoholic?" at 11pm. You wake up at 3am running the same quiet inventory.

You're not out of control. You're over it. 

02

Meet your coach

HI, I'm HEATHER

I'm a girl from Wisconsin who spent twenty years in corporate sales and HR in Chicago, where happy hour was where the real deals happened. Drinking felt like part of the job. For thirty years it grew slowly—rarely dramatic, just always there.

I quit in 2018. Not because of one rock bottom, but instead too many instances of breaking my own heart. I wanted my head to hit the pillow without hating myself and to wake up and give myself a chance at a good day. I had to believe there was more to life and the drinking loop that was starting to take over me. So I decided to give an alcohol-free life a real try.

Since then I've coached 300+ women one-on-one and thousands more through community, speaking, and my newsletter.

I'm not here to label you. I'm here to show you what's on the other side.

Read my story → HERE

Drink Less.

Live More.

Become more you.

03 

Ways to work with me

Becoming

12 weeks of private coaching. Weekly 50-minute sessions, text support between them, Human Design and a custom yoga nidra.

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VIP Session

Not ready for 12 weeks? One in-depth session and a tailored plan. Great as a first step or a tune up. $249

Book a VIP session

The Insider

Your calm corner of the internet. Live calls twice a week, a private app, daily prompts, masterclasses. $34/month.

Try it free for 7 days
KIND WORDS

"Being free of alcohol is one of the best things I've ever done in my life."

— MELISSA

04

Not ready to talk?

PERMISSION to PAUSE

Five short private episodes for the woman quietly rethinking her drinking. Under 5 minutes each. Free.

SEND ME EPISODE 1

FAQs

Where do you want to be in 6 months?

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