How to Stay Sober on Vacation: 7 Tips for Success

As a former ‘Party Girl’ turned Certified Recovery & Life Coach and seasoned international traveler, I am excited to share my tips for how to stay alcohol-free on vacation. 

Let me start by saying, vacations are so much better when enjoyed fully present and sober. I know this might be hard to believe, but after many vacations and travels both drinking and not drinking, I am here to say sobriety wins, every time. There are no wasted days. No coming home needing a vacation from your vacation. No foggy memories. No embarrassment. No cringy photos, social media posts, or new “friends” that you have to face after alcohol was doing the talking. 

Yes, your first sober vacay might feel a little unsettling but I promise it gets easier. As a Sober Coach I have witnessed hundreds of people successfully complete sober vacations. No doubt when the time and place are right, you can do it too.

Should You Travel in Early Alcohol Recovery?


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