I am getting sick of being isolated and stuck at home. As time goes on, the cabin fever sets in. Not just cabin fever, but also exhaustion, from the weight of concern regarding coronavirus and the negative outcomes. Worry, anxiety, and depression are setting in for many. 

What can you do to combat quarantine fatigue? 

Here’s a few things that are working for me.

1- Get outside 

This may be obvious, but fresh air, sunshine, and even a chilly slap in the face do the mind and body good. Getting out in nature relieves your mind and has proven benefits in overall health and mood. A change of scenery from your own four walls can immediately lift your spirits. I have made 30 minutes of being outside mandatory for me and my family. Whether we take a walk, work in the yard, watch the birds, or simply sit and read a book, the benefits of the great outdoors are plenty.

2- Change the channel

Figuratively speaking, change the channel. It can really feel like a...