Welcome to

The Insider Community
The First Step Toward Freedom, Clarity, and Connection Starts Now

You did it. You’ve officially joined a space designed to help you slow down, reconnect, and grow at your own pace.

This isn’t just another membership… It’s a living, breathing community where your nervous system can finally exhale.

You’ve taken the first step toward a life that feels clear, calm, and aligned—and we’re so excited to have you here.

DITCHED THE DRINK PRESENTS

The Insider Community

You Don’t Have to Do This Alone Anymore

A private, off-social-media space where women learn to regulate, reconnect, and remember who they are—one grounded choice at a time.

Because the truth is, you don’t need to hit rock bottom to want something better.
You just need a place that feels safe enough to start.

Join the Insider Community – Only $34/month

DITCHED THE DRINK PRESENTS

The Insider Community

You Don’t Have to Do This Alone Anymore

A private, off-social-media space where women learn to regulate, reconnect, and remember who they are—one grounded choice at a time.

Because the truth is, you don’t need to hit rock bottom to want something better.
You just need a place that feels safe enough to start.

Join the Insider Community – Only $34/month

DITCHED THE DRINK PRESENTS

The Insider Community

You Don’t Have to Do This Alone Anymore

A private, off-social-media space where women learn to regulate, reconnect, and remember who they are—one grounded choice at a time.

Because the truth is, you don’t need to hit rock bottom to want something better.
You just need a place that feels safe enough to start.

Join the Insider Community – Only $34/month

What to Expect Next

01

Check your inbox for a welcome email from Heather with your community access link.

02

Join the private app (off social media!) to start exploring your space and introducing yourself.

03

Add live call times to your calendar—you’ll find them posted in the “Meetups” section inside the app.

04

Say hello! Drop a short intro in the community feed so we can celebrate your arrival.

You don’t have to dive in perfectly. Just show up. That’s where the transformation begins.

Quick Tips to Maximize Your Success

Set your intention.

Ask yourself what “feeling supported” looks like for you this month.

Protect your peace.

Turn off distractions before live calls—you deserve presence, not pressure.

Engage with curiosity.

The more you share, the more insight and encouragement you’ll receive.

Use the resources.

Revisit masterclasses and meditations when you need a quick reset.

Remember:

There’s no “behind” here. Every small step forward counts.

Ready to Go Even Further?

Your Growth Doesn’t Stop Here

If you’re craving deeper transformation or one-on-one guidance, explore Heather’s private coaching sessions and digital courses—the perfect next step once you’ve found your rhythm inside the community.

1:1 Coaching

Personalized guidance, nervous-system regulation, and strategies for lasting change.

Jumpstart Digital Course:

A 42-day self-paced program to help you create clarity, confidence, and momentum in your alcohol-free journey.

Learn More About Next-Level Support

Stay Connected & Keep Growing With Us

The Insider Community was built on one core belief: connection heals.

Stay engaged, stay curious, and remember—your progress isn’t measured by perfection but by presence.

Follow Heather for daily insights, neuroscience tools, and inspiration:

Email: [email protected]
Instagram: https://www.instagram.com/ditchedthedrink/
Website: www.ditchedthedrink.com

We’re so glad you’re here. This is where your clarity begins, and where confidence becomes your new normal.

Welcome to