You’re In—Take a Breath. You Just Did Something Powerful.
You’ve officially signed up for the private podcast series.
What Happens Next
You’re going to get one short episode a day for the next five days. No fluff. No overwhelm.
Each one is real, honest, and made to fit into your life, not the other way around.
You don’t need hours. You just need a few moments.
Episode 1 is ready when you are.
You can hit play right above on this page, or catch it in your inbox if now’s not the time.
Either way, you’ll be able to come back to it whenever you're ready. This series is here to make you think… to make you feel seen...
And maybe—finally—start asking your questions, not everyone else’s.
Here’s How I’d Listen
(If I Were in Your Shoes)
Not every moment in your day makes space for truth, but some of them do.
Maybe it’s the silence before anyone else wakes up.
Maybe it’s the weight in your chest after that one conversation.
Maybe it’s the second you shut the car door and everything finally feels... quiet.
That’s where these episodes belong.
Make it Yours:
- Throw on headphones. Let the outside world blur for a bit.
- Let your hands stay busy, walking, driving, folding, while your mind catches up.
- Or don’t multitask. Just sit with it. You get to decide.
A Few Questions to Take With You:
- What feels true for me right now, even if it’s messy or unfinished?
- In what ways have I been pretending everything’s okay? What do I really need?
- What would it feel like to let support be easy, even if just for today?
- Is there a quiet truth I’ve been avoiding? What happens if I stop ignoring it?
This Isn’t Homework.
It’s a chance to feel your way through.
No fixing. No figuring it all out.
Just space to listen to the episodes, sure, but mostly… to you.
Let’s Stay Connected
This isn’t meant to be a one-way conversation. If something in these episodes resonates, I’d love to hear it.
Tag or DM Me: @ditchedthedrink on Instagram
Email me: [email protected]
Or reply to the daily emails with your reflections, I read every one.
This journey isn’t about perfection. It’s about connection and feeling less alone while you take the next gentle step.
Don’t miss a thing
Make sure you’re signed up for the weekly-ish newsletter. It’s where I share real stories, honest reflections, and gentle encouragement to keep you going.
Join The Weekly-ish NewsletterFeel Something Stirring? Good.
If these episodes cracked something open, even a little, you don’t have to stop here.
Join the Insider is where you go when you’re ready for more than just reflection.
It’s where we keep the conversation going.
A deeper, private space to keep exploring what’s coming up, with guidance, community, and real support that doesn’t ask you to be anything but honest.
Less overthinking. More grounded clarity.
Less “should.” More self-trust.
That’s the kind of space we create inside The Insider.
Real conversations. Quiet strength. And support that makes sense for where you’re actually at.
