Navigating Public Exposure and Maintaining Boundaries with Author Tawny Lara
In this episode, we welcome Tawny Lara, a journalist, author, and sobriety advocate, known by many as the 'sober sex expert.' Tawny shares her journey from writing op-eds in her teen years to exploring the nuanced landscape of sober sex and relationships. She dives deep into her experiences of being a public figure, the complexities of self-exploitation on social media, and the importance of setting boundaries. Highlighting her pivot from Instagram to more intimate newsletters, Tawny discusses the value of real-life connections and personal mental health. She also introduces her non-alcoholic spirit brand, Parentheses, and shares insights on how to establish oneself as an expert in a field without losing oneself in the process.
Connect with Heather:
Website: https://www.ditchedthedrink.com/
IG: @ditchedthedrink
LinkedIn: LinkedIn
Free Transformational Guide:
Jones Road Free Make Up
30 Day Trial of Kajabi:
7 Day Trial of Ditched the Drink Insider: 30 Day Trial of Kajabi
After Magazine:
Connect with Tawny:
https://www.tawnylara.com/
IG: @tawnymlara
Listen on Apple Podcasts
Episode Highlights
00:00 Introduction and Guest Background
02:16 Early Writing and Advocacy
05:26 Sobriety Journey and Public Sharing
07:16 Navigating Public and Private Life
10:19 Challenges of Being a Public Figure
15:58 Reflections on Social Media and Personal Boundaries
22:24 Shifting Focus and Finding Balance
26:41 Reconnecting with Authentic Communication
27:30 The Challenges of Authenticity on Instagram
29:32 The Value of Newsletters for Creatives
31:53 The Illusion of Social Media Success
35:02 Building Genuine Connections
38:18 Redefining Personal Boundaries and Sobriety
50:34 Embracing New Creative Ventures
52:17 Conclusion and How to Stay Connected
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