Balancing Domestic Equity and Mental Load with Laura Danger
In this engaging episode of the Peripeteia Podcast, the host introduces Laura Danger, a renowned writer, educator, Fair Play facilitator, and author of the upcoming book 'No More Mediocre.' Laura discusses her work focused on mental load, domestic equity, and relationship communication. She shares her personal journey towards advocating for fair domestic labor distribution after experiencing imbalance in her own household. Laura elaborates on the intricacies of domestic tasks and the mental labor involved. The conversation also covers significant broader societal implications of unequal domestic labor and highlights the importance of supporting more equitable relationships. Laura also details what readers can expect from her new book, 'No More Mediocre,' providing actionable strategies and insights for achieving better balance in relationships and beyond.
Connect with Heather:
Website: https://www.ditchedthedrink.com/
IG: @ditchedthedrink
LinkedIn: LinkedIn
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Connect with Laura:
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Episode Highlights
00:00 Introduction to Laura Danger
01:05 Discovering Domestic Equity
02:39 Navigating Career and Family Challenges
05:25 The Impact of COVID-19
06:00 Fair Play and Relationship Dynamics
09:56 Sober Journey and Personal Growth
12:52 Understanding Domestic Labor and Mental Load
23:12 Breaking the Nag Paradox
29:09 Empowerment Through Sobriety
30:22 Recognizing Invisible Labor
31:41 Fair Play Method
35:04 Introducing 'No More Mediocre'
39:26 The Importance of Intentional Relationships
41:56 Broader Social Context of Labor Division
46:15 Policy and Cultural Shifts for Equity
51:10 Maintaining Boundaries Without Guilt
54:18 Conclusion and Where to Find More
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