Laura Silverman: Navigating Neurodiversity and Sobriety

Navigating Sobriety and Neurodiversity: Laura Silverman's Journey

In this episode of the Parapet Podcast, host Heather welcomes Laura Silverman, founder of Zero Proof Nation and a pivotal figure in the non-alcoholic beverage industry. Heather's former podcast producer, Laura discusses her journey through sobriety, her experiences with neurodiversity, and the challenges she faced growing up with anxiety, obsessive-compulsive disorder (OCD), and attention-deficit/hyperactivity disorder (ADHD). She shares personal anecdotes, the importance of seeking support and medication, and her strategies for maintaining mental health. Laura also highlights the creation of her global map of non-alcoholic bottle shops and bars, emphasizing her dedication to making these resources freely available. Her story is one of resilience, self-compassion, and continuous growth, serving as an inspiration for those navigating similar paths.

Connect with Heather:

Website: https://www.ditchedthedrink.com/
IG: @ditchedthedrink

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Connect with Laura: 

 https://www.zeroproofnation.com/

IG: https://www.instagram.com/zeroproofnation